Posts Tagged ‘paleo’

Game Time

There have been whispers. There have been rumors. Ladies and gentlemen, I’m here to tell you — they’re all true and there is STILL TIME!!!!

The Whole Life Challenge is back, and it’s bigger and better than before! The WLC started at CrossFit LA a year and a half ago, and our first time at StoneWay CrossFit. Therefore you can always say that you were among the first to play in Seattle. This time there are around  10,000-20,000 people from affiliates around the world participating!

The Whole Life Challenge is an 8-week health and fitness game that will have you take a 10,000 foot, birds-eye view of your whole life inside of your commitment to your health and well-being. You will take on your nutrition, your workouts, your daily habits, and maybe most importantly, your personal beliefs about what’s possible for you. The game is played online (and for those of you who have played before — we have a brand new site for you!) AND in your life. You will be measured at the beginning of the challenge in a prelims event where you will do a baseline workout and complete some basic body measurements. Everyday you will follow the specific rules and guidelines of the challenge and every day you will log online and give yourself a score for how you did the day before. This isn’t about getting a perfect score every day, it’s about having a score each day to know how effective you are. Increasing your effectiveness over the course of the challenge is where it’s at! After 8-weeks you will repeat the measurements again to see how you improved and who won!

The best part is, you are welcome to invite your friends and family to play along with you in the game and have them get the same great results that you get!

Here are the details:
Entry Fee: $45 for everyone–all members, friends, and family.
Prelims: Saturday, February 16th (Registration closes 2/22, it has been extended)
Finals: Saturday, April 13th

Athlete registration is open at this LINK and join our time StoneWay Tribe.
Friends & Family may play along with you, but you must be registered first to invite them to join.

Your first step — visit our official Facebook Fan Page and like it! It’s already starting to pick up notice because of our daily post and conversations regarding this challenge!

For more details, talk to a staff member or your coach at StoneWay CrossFit or email me personally,!