your workout sucks

Your Workout Sucks! (Part III)

The series continues.  In this series “confusion” is the topic.  Things appears as they are not.

Your Workout Sucks!

I ran into this series of video’s and really enjoyed where the speaker was coming from so I thought I’d post this on my “rest day” and share it with you.  In watching this I hope you find something of interest and take some thing with you after you watch this. 
Your Workout Sucks, Part 1
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