Friday | 2012 CrossFit Open Open WOD 12.2 Demo | Seattle CrossFit Gym in Queen Anne

WOD Schedule

6am, 7am, 9:30am, 12pm, 5pm

Power Hour

6pm

WOD

“Open WOD 12.2”

Complete as many reps as possible in 10 minutes:

Snatch x 30 reps (75#/45#)

Snatch x 30 reps (135#/75#)

Snatch x 30 reps (165#/100#)

Snatch x 30 reps (210#/120#)

Watch: