Meet our newest member to the StoneWay Family Eloise Brazier

WOD Schedule 

6am, 9:30am, 12pm, 5:30pm, 6:30pm

WOD

30 Push-ups

40 Lunges

50 Sit-ups

60 Squats

50 Sit-ups

40 Lunges

50 Push-ups

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Watch:

Establish A Goal, Then Plan Accordingly

by Coach Scott