Wednesday | StoneWay 365

Register HERE for class WOD 6 rounds 100 Double Unders 15 Pull-ups 15 Burpees  __...

Whole Life Challenge Prelim Event

The Whole Life Challenge is an 8-week health and fitness challenge designed to turn you into a diggin’ deep, nose-to-the-grindstone, what are you made of, no-crying-in-CrossFit, swinging for the fences master of your physical and mental destiny!   – Entry...

Monday | Training For Fat Loss | Seattle CrossFit Gym in Queen Anne

WEEKLY ANNOUNCEMENTS Happy Veterans’s Day! BIG shout out to all SWCF veterans and members of the armed forces — thank you for your sacrifices!  AMERICA!!! – CONGRATULATIONS to all SWCF athletes on the completion of the October running challenge...