training

Athletes, the time is close until registration closes for “Resolution Revolution 3!”

 

It is officially year 3 of “Resolution Revolution” and we are so excited to share it with the Seattle CrossFit community!  Registration closes on January 27th so REGISTER TODAY!!!!

This year our division include:

a. Big Dawgs (RX)

b. Pups (Scaled)

c. Bulldogs (Masters, 45+)

Event details

Time- 8am to 3pm

Where- StoneWay CrossFit

Cost- $105 w/beer

Every year we have put this event on we have had all of the type of weather.  We have had it inside and outside.  Once thing you can count on is having the “Wall!”  If you haven’t experienced our hill then you are in for a treat.

We have had a lot of question about the workout or workouts so we wanted to give you some vague details so you can determine if you have what it takes to compete in the “Resolution Revolution 3.”

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Questions to ask yourself:

Can I handle a barbell?

Can I train in the rain, snow, sleet, cold or when the sun is out?

Can I do a push-up?

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Ask yourself these question and if you say “YES” to all 3 questions then this CrossFit competition is right for you!

Register for your specific division: 

a. Big Dawgs (RX)

b. Pups (Scaled)

c. Bulldogs (Masters, 45+)