WOD Schedule
Closed
Vacation WOD
100 Burpees for time
_
Read:
The 4-Hour Body – Sample Chapter and Full Table of Contents
_
Watch:
First Muscle-Up/Muscle-Up 101– Coach Scott’s little brother David Rodriguez
WOD Schedule
Closed
Vacation WOD
100 Burpees for time
_
Read:
The 4-Hour Body – Sample Chapter and Full Table of Contents
_
Watch:
First Muscle-Up/Muscle-Up 101– Coach Scott’s little brother David Rodriguez