“New Year Special”

Are you ready to start the New Year the way you have always intended to and just haven’t yet or know someone like this?  Good news for you and them because we at StoneWay CrossFit are discounting our “CrossFit Essential” program for any upcoming series.  If you purchase/register for our “CFE” program any time this week (12/31/12 to 1/4/13) we will take 50% off your purchase!
This is a great deal for you as an individual or even as a gift.  There are no purchasing limits
Current members we have something for you also if you want to pre-pay your membership for 2013 we are offering a 10% off for 4 months, 15% off for 6 months and 25% off for 12 months.
*All pre-paid memberships MUST be “Unlimited.”

If interested contact us at info@stonewaycrossfit.com or call 206.930.7169

WOD Schedule

6am, 7am, 9:30am, 12pm, 5pm, 6pm

*7pm Cancelled


5 rounds

7 Thrusters, 135/95

400m run



Pre-Coaches Prep Course Starting in January!