Never too young!!!

**We Are Adding a 7pm Class on Monday’s and Wednesday starting 3/19!!!**

WOD Schedule

6am, 7am, 9:30am, 12pm, 5pm, 6pm

WOD

1.

Deadlift

5 x 75%

3 x 85%

1 x 95%*

*Max Reps

2.

3 rounds

10 Good Mornings

10 Step ups (each leg)

1 Hill Run

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