COACHES

SEATTLE TEAM

Megan

Head Coach

Ash

Coach

Jeff

Coach

Andy

Coach

Jessie

Coach

Rory

Coach

Teal

Coach

Sara

Coach

Zach

Coach

Michael

Coach

MT SHASTA TEAM

Scott & Katie Rodriguez

Owners

VISITING? LOOKING TO DROP-IN FOR A WORKOUT?

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Fantastic coaches, great team, amazing support. I can’t stand to miss a day here. If you’re nervous about joining Crossfit or whether you can hang with this kind of program…DON’T BE! Anyone can join here and feel welcome, encouraged, and challenged no matter their ability or current fitness level! – David M.

“Scott is very positive and all the members are great I enjoy going to every workout! He has changed the way I look at my life and my health. It’s so true when they say Stoneway Cross fit is like family. What a great example of giving back to our community.” – Randy C.

“As cheesy as it may sound, Stoneway Crossfit is more like family than it is a gym. The coaches are dedicated to helping each and every person who walks through the door. The members are friendly and encouraging. Classes are fun, challenging, and easily modified to any skill level or health issue. It is truly a joy to go workout. If the exercise isn’t motivation enough, the people surely are. Whether you are stuck in a rut or deciding to make a health change for the first time, come check out Stoneway Crossfit before you go anywhere else!!” – Rachel C.

“What a great place Scott is a welcoming warm hearted super Knowlodge filled coach. I so appreciated all the special coaching to a new comer. Great community of athletes …. nothing but good at stoneway cross fit. Peace” – Stephan K.

My wife and I were passing through Seattle on a road trip and as part of our family’s adventure we reached out to local CrossFit boxes to visit. StoneWay CrossFit welcomed us with open arms… their ‘tribe’ is encouraging, uplifting and motivating – bottom line they make you better than you were yesterday just by associating with them. Their highly qualified coaches are clearly passionate about what they do and equally passionate are the members making up the community. We were blown away and highly recommend this ‘box’ to anyone looking for a permanent community to join or simply looking for a place to visit when passing through. Enjoy the journey, Dai “Coach Moose” Manuel #WLFMRoadTrip

“Stoneway changed my life for the better! I look forward to going to the box and hanging out/working out with all the new friends I’ve made. The coaches give me great feedback and have helped me grow” – Melissa J.

“No better community of people to get crazy sweaty with… They’ll push you and pick you back up and then push you harder next time. Stoneway is one of the things I miss most about Seattle.” – Amanda K.