Jessica Fleming, Head Trainer

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jessica

I have trained college athletes, high school athletes, marathoners, pregnant and postpartum moms, the injured, the young, the young-at-heart, and who is left? Basically, I have experience training men and women from all walks of life and in various physical stages of health and fitness for over 6 years. To those who know me, know that I'm born for this job. But becoming a personal trainer wasn’t exactly what I wanted to be ‘when I grew up.’ I came to my vocation of being a catalyst for positive, transformative change in people’s lives through sustaining injuries of my own that once left me barely able to walk.

“I love that I can help people gain the tools to be more confident in their own bodies, in their own being, in their everyday lives. That strength, that vibrancy, that energy, that flexibility, it’s already in each person’s body. It’s already there."